Italian Minestrone Soup (Trieste Style)

CRAVING TASTY
19Ingredients
90Minutes
220Calories

Ingredients

US|METRIC
  • 2 ounces double smoked bacon (diced)
  • 1 yellow onion (chopped)
  • 1/2 pound swiss chard (leaves and stems, roughly chopped)
  • 1/2 pound zucchini (two small or one large, cut into thick slices)
  • 5 ounces spinach (2 packed cups, roughly chopped)
  • 3 ounces green beans (chopped, fresh or frozen and defrosted)
  • 2 carrots (cut into thick slices)
  • 1 celery rib (cut into thick slices)
  • 2 tomatoes (peeled and sliced)
  • 2 large potatoes (peeled and cut into quarters)
  • 6 1/2 cups beef broth
  • 3 tablespoons butter
  • 2 tomatoes (peeled and minced)
  • 5 ounces pasta (durum wheat semolina)
  • 3 tablespoons olive oil (for frying)
  • 4 tablespoons grana padano cheese (or Parmigiano Reggiano, grated)
  • 1 tablespoon fresh Italian parsley (chopped)
  • sea salt (to taste)
  • black pepper (to taste)
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    NutritionView More

    220Calories
    Sodium27% DV640mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium640mg27%
    Potassium730mg21%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A90%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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