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19Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup yellow onion (finely chopped)
- 1 slice white bread (crusts removed, shredded)
- 6 oz. ground beef
- 6 oz. ground Italian sausage (spicy)
- 1 eggs
- 1/3 cup panko breadcrumbs (italian seasoned)
- 1/4 tsp. crushed red pepper
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 2 cloves garlic (minced)
- 2 Tbsp. flat leaf parsley (finely chopped)
- 1 1/2 Tbsp. olive oil
- 1/2 can pasta sauce
- 1/4 tsp. basil
- 1/4 tsp. oregano
- 1/4 tsp. crushed red pepper
- 1 pinch dried mint
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol165mg55% |
Sodium870mg36% |
Potassium470mg13% |
Protein22g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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