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Italian Meatballs In Tomato Sauce
SLIMMING WORLD UK15Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 380 grams lean beef mince (5% fat or less)
- 1/2 onion (small, grated)
- 2 garlic cloves (crushed)
- 1/2 tsp. ground cumin
- 2 Tbsp. chopped parsley
- salt and ground black pepper
- 1 egg (beaten)
- chopped parsley (to garnish, optional)
- 1 onion (finely chopped)
- 2 garlic cloves (crushed)
- 400 grams chopped tomatoes
- 1 tomato puree (level tbsp)
- 1 tsp. basil (chopped, or oregano)
- salt and ground black pepper
- 1/2 tsp. artificial sweetener
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium90mg4% |
Potassium680mg19% |
Protein23g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A25% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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