Italian Meatballs Recipe | Yummly
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Italian Meatballs

SANDY'S KITCHEN
9Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 21 ounces ground beef (93% reduced fat, should yield 3 - 5 oz portions cooked, 3 Leans)
  • 1/4 cup Parmesan cheese (4 Condiments)
  • 1 teaspoon basil leaves (1/2 Condiment)
  • 1/4 cup egg beaters
  • 2 tablespoons fresh parsley (1/2 Condiment)
  • 1/2 teaspoon garlic powder (1 Condiment)
  • 1/4 teaspoon pepper (1/2 Condiment)
  • 1/2 teaspoon salt (2 Condiments)
  • 1 1/2 cups diced tomatoes (Italian, less than 5 grams of carbs per 1/2 cup, 3 Greens)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol105mg35%
    Sodium530mg22%
    Potassium710mg20%
    Protein33g65%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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