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Luke Mason: "Loved this recipie, the only thing i changed is t…" Read More
11Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 lb. ground beef (85/15)
- 1 cup unseasoned dry bread crumbs
- 2 Tbsp. Italian parsley (chopped)
- 1/2 cup grated Parmesan cheese (freshly)
- 2 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
- 1/4 tsp. ground nutmeg
- 1 egg (beaten)
- 3/4 cup warm water
- vegetable oil
- olive oil
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium450mg19% |
Potassium110mg3% |
Protein8g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C2% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Luke Mason 7 years ago
Loved this recipie, the only thing i changed is the bread crumbs were seasoned. It was all I had in the pantry. I plan to make a meatloaf with this recipie as well.