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Deborah Fullick: "ok thanks....enjoy it spiced up with chillies ." Read More
8Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 2 cloves garlic (finely chopped)
- 1 small onion (finely chopped)
- 2 cans chopped tomatoes
- 1 tsp. dried oregano
- 1 handful basil leaves (roughly torn)
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium460mg13% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A35% |
Vitamin C40% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Spider Flight 3 years ago
I didn't have fresh basil, but put 1 1/2 tsp of pesto in. 1/2 tsp chilli powder and used frozen meatballs. Cooked sauce first, then added frozen meatballs to pressure cooker for 12 mins. a tasty meal for 2, plus 2 days lunch boxes for me!