Italian Frittata

JUST A PINCH
12Ingredients
55Minutes
20Calories

Ingredients

US|METRIC
  • 1 cup fresh spinach (chopped)
  • 2 cloves garlic (minced)
  • 1/2 sweet onion (diced)
  • 2 Roma tomatoes (chopped)
  • 1 package baby bella mushrooms (washed and sliced)
  • 1 1/2 teaspoons seasoning (Italian spaghetti)
  • 8 eggs (scrambled)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup half and half
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon kosher salt
  • eggs
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    NutritionView More

    20Calories
    Sodium3% DV60mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories20Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol30mg10%
    Sodium60mg3%
    Potassium25mg1%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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