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Ingredients
US|METRIC
6 SERVINGS
- 500 grams boneless chicken thighs (skinless)
- 3 Tbsp. olive oil
- 1/2 lemon
- 2 garlic cloves (crushed)
- 8 Tbsp. plain flour
- vegetable oil (for frying, plenty)
- 3 eggs (beaten, start with 2 and see how you go)
- salt
- pepper
- 1 bunch flat leaf parsley (chopped)
- lemon wedges
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium230mg10% |
| Potassium290mg8% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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