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11Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
18 SERVINGS
- 6 cups romaine lettuce (torn into small pieces)
- 4 cups baby spinach (fresh)
- 2 cups cherry tomatoes
- 14 oz. artichoke hearts (rinsed, drained, and cut into bite-size pieces)
- 1 green bell pepper (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 3/4 cup red onion (thinly sliced)
- 1 cucumber (small, sliced)
- 4 oz. sliced olives (drained)
- 1/2 cup banana peppers (sliced, I bought these in a jar, next to the olives. I love them on sandwiches too!)
- 1 cup shredded Parmesan cheese (fresh)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tess G. 7 years ago
I made the salad during our church potluck and everyone loves it. I got a lot of compliments . Very healthy, easy to prepare & tasty. The best fresh salad I'd ever made. 👍❤Thank you for sharing the recipe in Yummly .