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Italian Crêpes With Asparagus and Peas [Vegan]
ONE GREEN PLANET21Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup rice flour (finely ground)
- 1/2 cup whole wheat flour
- 1/2 cup soy milk
- 1/2 cup water
- 1/2 tsp. turmeric powder
- 1 tsp. extra virgin olive oil (plus more for cooking)
- salt
- pepper
- 1 bunch asparagus (green, about 1.1 pounds, cleaned)
- 1 1/3 cups green peas
- 1 onion
- 3 basil leaves
- extra virgin olive oil (to taste)
- salt
- pepper
- 2 3/4 cups soy milk (plus more as needed)
- 1/3 cup rice flour
- 1/3 cup extra-virgin olive oil
- 1 pinch nutmeg
- salt
- pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium780mg22% |
Protein16g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A35% |
Vitamin C70% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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