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Italian Chopped Salad with Salami & Pepperoncini Peppers
POSH JOURNAL18Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup avocado oil (or extra virgin olive oil or any vegetable oil)
- 1/4 cup apple cider vinegar
- 2 garlic cloves (minced)
- 2 tsp. white sugar
- 1 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 tsp. grated Parmesan cheese
- 2 tsp. italian seasoning (no salt added, store bought)
- 1 1/2 cups radicchio (chopped)
- 1 romaine (heart)
- 1 1/2 cups iceberg lettuce
- 1/4 cup red onion (sliced)
- 1/2 cup plum tomatoes (sugar, or cherry)
- 1/4 cup pitted black olives (I opted for Kalamata olives)
- 1/4 cup mozzarella balls
- 1/4 cup dry salami (Italian, from Dietz & Watson)
- 1/4 cup hard salami (from Dietz & Watson)
- 1/4 cup pepperoncini peppers
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium960mg40% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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