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Ingredients
US|METRIC
4 SERVINGS
- canola cooking spray
- 4 oz. prosciutto (diced, I use Krogers ‘cubetti’—these are small diced cubes of meat.)
- 1 lb. Brussels sprouts (cleaned, ends trimmed, and sliced thinly into rounds)
- 1/2 tsp. ground pepper (coarse)
- 1/2 tsp. red pepper flakes
- 1/4 cup dried cranberries (optional)
- 1/4 cup walnuts (chopped, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium450mg19% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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