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Italian Chili with Red Beans | Rachael Ray
RACHAEL RAY SHOW22Ingredients
75Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. borlotti beans
- 1 can red kidney beans
- 2 Tbsp. extra virgin olive oil (EVOO )
- 1 large onion (finely chopped)
- salt
- pepper
- 1 jalapeño (or red finger chili pepper, chopped)
- 4 cloves garlic (chopped )
- 3 oz. nduja
- 1 1/2 lb. ground beef
- 1 tsp. ground cumin (⅓ palmful )
- 1 tsp. dried oregano (⅓ palmful)
- 1 tsp. smoked paprika (⅓ palmful)
- 1 tsp. chili powder (ancho or Aleppo or a blend)
- 2 Tbsp. worcestershire
- 2 roasted red peppers (chopped )
- 28 oz. diced fire roasted tomatoes (or crushed)
- 1 1/2 cups passata (or one 14-ounce can tomato sauce)
- 1 cup beef stock
- pecorino
- Parmigiano Reggiano
- chopped flat leaf parsley (to serve)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol120mg40% |
| Sodium1230mg51% |
| Potassium2790mg80% |
| Protein60g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber22g88% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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