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Kimberly Guillory Sallier: "I think I will cook my rice beforehand, next time…" Read More
11Ingredients
85Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 cups chicken (cooked, chopped)
- 1 cup rice (uncooked)
- 1 red bell pepper (chopped)
- fresh parsley (handful of chopped)
- 1 cup Italian blend shredded cheese
- 15 oz. chicken broth
- 1 can cream of chicken soup
- 1/2 tsp. oregano
- 1/2 tsp. basil
- 1 garlic clove (minced or crushed)
- black pepper (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol65mg22% |
Sodium380mg16% |
Potassium380mg11% |
Protein22g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A15% |
Vitamin C40% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kimberly Guillory Sallier 4 years ago
I think I will cook my rice beforehand, next time. I didn't put cheese, because I wanted a more savory, less cheesy taste...and it was good!