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Italian Chicken Skillet With Chickpeas, Tomatoes And Peppers
FAMILY FOOD ON THE TABLE11Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra virgin olive oil
- 1 lb. boneless, skinless chicken breasts
- pepper
- 1 small onion (sliced)
- 1 green pepper (medium, sliced)
- 2 cloves garlic (minced)
- 14.5 oz. diced tomatoes (undrained)
- 15 oz. chickpeas (drained and rinsed, or 1 1/2 cups homemade crock pot chickpeas)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil (or 1/4 cup chopped fresh basil)
- Parmesan cheese (for serving, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol85mg28% |
Sodium590mg25% |
Potassium1080mg31% |
Protein37g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A25% |
Vitamin C80% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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