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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pasta (choice, I used Rotini, cooked according to package directions)
- 1 medium yellow onion (finely diced)
- 4 cloves garlic (minced)
- 2 Tbsp. olive oil (divided)
- 1/2 tsp. red pepper flake
- 1 lb. Italian chicken sausage (cut into 1/4 inch thick chunks, I cut them on a diagonal because it looks cool)
- 1 1/2 cups Alfredo sauce (Simple Creamy, or buy pre-made from the store…)
- 2 cups marinara sauce
- 1 tsp. dried oregano (ground)
- 1 tsp. basil (dried ground)
- 1 Tbsp. chopped fresh parsley (for garnish, optional)
- grated Parmesan cheese (for garnish, optional)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium4110mg171% |
| Potassium1120mg32% |
| Protein54g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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