Italian Chicken Meal Prep Bowls Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Italian Chicken Meal Prep Bowls

EAZY PEAZY MEALZ(7)
Dawn Amber: "Really Easy and I made it pretty quick. Boyfriend…" Read More
16Ingredients
30Minutes
360Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 2 pounds boneless, skinless chicken breasts (cut into bite sized pieces)
  • 1 1/2 cups broccoli florets
  • 1 red onion (small, chopped)
  • 1 cup plum tomatoes
  • 1 medium zucchini (chopped)
  • 2 teaspoons garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons basil
  • 2 teaspoons marjoram
  • 2 teaspoons rosemary
  • 2 teaspoons thyme
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 4 cups cooked rice (choice, optional)
  • meal (Prep Containers)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium870mg36%
    Potassium1250mg36%
    Protein50g98%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C90%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Dawn Amber 6 months ago
    Really Easy and I made it pretty quick. Boyfriend approved.
    Bethany Kern 8 months ago
    Pretty tasty! Note to self: triple the recipe
    Leisure a year ago
    Perfect, just needs some more veggies. I'd even cut half a lb of chicken to add more broccoli 😁
    Bonny Beaumont 3 years ago
    Really yummy and super easy
    Jasmine Evans 4 years ago
    Its decent, it’s not nasty. My favorite are the tomatoes
    Morgan 4 years ago
    Didn’t really care for this. It was very bland..
    Maria Teneva 5 years ago
    def would make it again 😎 very easy and delicious, doesn't take a lot of time to prepare, really nice combination of tastes

    PlanShop