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justin bowers: "Great meals! I’m new to meal prepping and my sole…" Read More
16Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless, skinless chicken breasts (cut into bite sized pieces)
- 1 1/2 cups broccoli florets
- 1 red onion (small, chopped)
- 1 cup plum tomatoes
- 1 medium zucchini (chopped)
- 2 tsp. garlic (minced)
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 tsp. basil
- 2 tsp. marjoram
- 2 tsp. rosemary
- 2 tsp. thyme
- 1 tsp. paprika
- 2 Tbsp. olive oil
- 4 cups cooked rice (choice, optional)
- meal (Prep Containers)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium870mg36% |
| Potassium1250mg36% |
| Protein50g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
justin bowers 2 years ago
Great meals! I’m new to meal prepping and my sole purpose for doing it is to save time. Preparing the foods to cook was quick and easy…cooking them was painless!
Sydney Enger 2 years ago
perfect and delicious of course i added more seasoning but great and healthy!!
Leisure 4 years ago
Perfect, just needs some more veggies. I'd even cut half a lb of chicken to add more broccoli 😁
Maria Teneva 7 years ago
def would make it again 😎 very easy and delicious, doesn't take a lot of time to prepare, really nice combination of tastes