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Italian Chicken Chopped Salad Bowls
RENEE'S KITCHEN ADVENTURES14Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pasta (dried, shape of your choice, cooked according to package directions to al dente doneness)
- 1/4 cup Wish-Bone® Italian Dressing (and more to taste to finish the salad)
- 6 cups romaine lettuce (chopped)
- 12 oz. chicken breast strips (Tyson® Grilled & Ready Fully-Cooked Frozen, prepared according to package directions)
- 1 cup black olives (divided)
- 1 cup shredded carrots (divided)
- 1 cup marinated artichoke hearts (divided)
- 1 cup mushrooms (marinated, divided)
- 1 cup fresh mozzarella (cubed, divided)
- 1 cup cucumber (diced, divided)
- 1 cup grape tomatoes (halved, divided)
- 1/2 cup red onion (thinly sliced, divided)
- 1/2 cup banana peppers (mild, slices, divided)
- 1/4 cup shaved Parmesan cheese
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium950mg40% |
| Potassium1080mg31% |
| Protein35g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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