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Italian Cannellini Bean Burgers
CARRIE'S EXPERIMENTAL KITCHEN10Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 cannellini beans (ounce Can, rinsed and drained)
- 1/2 cup old-fashioned oats
- 2 Tbsp. Pecorino Romano cheese (grated)
- 1 scallion (chopped)
- 1/2 cup baby spinach
- 1 Tbsp. fresh rosemary (chopped)
- 2 cloves garlic
- 2 plum tomatoes (diced)
- 2 white button mushrooms (cleaned and diced)
- 1 Tbsp. extra virgin olive oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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