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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. grass-fed butter (or ghee)
- 1/2 red onion (large, chopped)
- 3 cloves garlic (minced)
- 3 celery stalks (chopped)
- 3 carrots (large, sliced)
- 1 1/2 lb. ground beef (grass-fed)
- 1/2 lb. Italian pork sausage
- black pepper
- sea salt
- 2 tsp. dried oregano
- 1 tsp. dried thyme
- 1 pinch cayenne pepper
- 1 bay leaf (large)
- 5 1/2 cups beef (and/or chicken bone broth, preferably homemade)
- 1 box tomato sauce (~18 oz unsweetened, I used this brand)
- 2 1/2 Tbsp. tomato paste
- 3 medium zucchini (“noodled” with a spiralizer or julienne peeler)
- 1/2 cup fresh basil (chopped, plus extra for topping, if desired)
- Parmesan cheese (for topping, optional and if tolerated)
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NutritionView More
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1340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1340Calories from Fat850 |
% DAILY VALUE |
Total Fat94g145% |
Saturated Fat38g190% |
Trans Fat5g |
Cholesterol380mg127% |
Sodium1140mg48% |
Potassium2320mg66% |
Protein104g |
Calories from Fat850 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A170% |
Vitamin C60% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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