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Italian Beef & Cauliflower Rice Soup
LITTLE BITS OF BAKING CRAFTING AND LIFE18Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee
- 1 lb. ground beef (grass fed)
- 2 tsp. garlic powder
- 2 tsp. dried parsley
- 2 tsp. dried basil
- 1/4 tsp. paprika
- 1 tsp. fennel seeds
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup marinara sauce
- 1/4 cup tomato paste
- 4 cups chicken broth
- 1 cup sweet potato (peeled & chopped)
- 2 cups cauliflower rice
- 1 Tbsp. red wine vinegar
- 2 cups chopped kale
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1040mg43% |
| Potassium1140mg33% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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