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Italian Beef Braciole over Zoodles – Keto and Low Carb
KETO COOKING CHRISTIAN18Ingredients
75Minutes
720Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. top round roast (sliced into 6 very thin pieces)
- 28 oz. crushed tomatoes (unsalted/lowest carb version)
- 3 cloves garlic (minced)
- 3/4 cup Parmesan cheese (grated)
- 1/3 cup fresh basil (chopped)
- 1/4 cup fresh parsley (chopped)
- 3 Tbsp. pignoli (/pine nuts, toasted)
- 1/4 cup white wine (I use Pinot Grigio)
- 4 medium zucchini (spiralized)
- 1 lb. top round roast (sliced into 6 very thin pieces)
- 28 oz. crushed tomatoes (lowest carb version)
- 3 cloves garlic (minced)
- 3/4 cup Parmesan cheese (grated)
- 1/3 cup fresh basil (chopped)
- 1/4 cup fresh parsley (chopped)
- 3 Tbsp. pine nuts (pignoli, toasted)
- 1/4 cup white wine (I use Pinot Grigio)
- 4 medium zucchini (spiralized)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1030mg43% |
| Potassium2510mg72% |
| Protein60g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C160% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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