Italian Beef Braciole over Zoodles – Keto and Low Carb

KETO COOKING CHRISTIAN
18Ingredients
75Minutes
720Calories

Ingredients

US|METRIC
  • 1 pound top round roast (sliced into 6 very thin pieces)
  • 28 ounces crushed tomatoes (unsalted/lowest carb version)
  • 3 cloves garlic (minced)
  • 3/4 cup Parmesan cheese (grated)
  • 1/3 cup fresh basil (chopped)
  • 1/4 cup fresh parsley (chopped)
  • 3 tablespoons pignoli (/pine nuts, toasted)
  • 1/4 cup white wine (I use Pinot Grigio)
  • 4 medium zucchini (spiralized)
  • 1 pound top round roast (sliced into 6 very thin pieces)
  • 28 ounces crushed tomatoes (lowest carb version)
  • 3 cloves garlic (minced)
  • 3/4 cup Parmesan cheese (grated)
  • 1/3 cup fresh basil (chopped)
  • 1/4 cup fresh parsley (chopped)
  • 3 tablespoons pine nuts (pignoli, toasted)
  • 1/4 cup white wine (I use Pinot Grigio)
  • 4 medium zucchini (spiralized)
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    NutritionView More

    720Calories
    Sodium43% DV1030mg
    Fat57% DV37g
    Protein118% DV60g
    Carbs12% DV36g
    Fiber40% DV10g
    Calories720Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol125mg42%
    Sodium1030mg43%
    Potassium2510mg72%
    Protein60g118%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A80%
    Vitamin C160%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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