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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bean (sprouted, trio)
- 2 lb. vegetables (frozen mix)
- 1/2 lb. frozen green beans
- 1/2 lb. pearl onions (frozen)
- 28 oz. tomatoes (Italian style)
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 15 oz. garbanzo beans (rinsed and drained)
- sea salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium2210mg63% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber34g136% |
| Sugars24g |
| Vitamin A280% |
| Vitamin C120% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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