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Italian Barley and Sausage Casserole
BETTER HOMES AND GARDENS11Ingredients
90Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray (unchecked)
- 4 oz. turkey Italian sausage (uncooked bulk, or smoked turkey Italian sausage link, halved lengthwise and thinly sliced crosswise unchecked)
- 3 cups button mushrooms (sliced fresh, 8 ounces unchecked)
- 1/2 cup chopped onion (1 medium unchecked)
- 2 cloves garlic (minced unchecked)
- 2 cups cooked barley (* unchecked)
- 1/2 cup tomato pasta sauce (unchecked)
- 1/2 cup sweet pepper (bottled roasted red, chopped unchecked)
- 1/4 cup pitted green olives (chopped unchecked)
- 2 Tbsp. fresh basil (snipped, unchecked)
- 1/2 cup grape tomatoes (red and/or yellow, halved unchecked)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol15mg5% |
Sodium540mg23% |
Potassium590mg17% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A25% |
Vitamin C70% |
Calcium4% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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