Italian Asparagus Frittata

CURIOUS CUISINIERE
7Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 8 ounces asparagus
  • 4 eggs
  • 1/4 small onion
  • 1/4 cup pecorino cheese (or Parmesan)
  • 1 1/2 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium14% DV330mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium330mg14%
    Potassium220mg6%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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