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Bob Rankin: "This dish takes some time but it’s worth it.
I c…" Read More
10Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus
- 1/3 cup all-purpose flour
- 1 tsp. garlic salt
- 1/2 cup bread crumbs
- 1/4 cup grated Parmesan cheese (more if needed)
- 2 Tbsp. parsley (dried more or less to taste)
- 1 large eggs (beaten)
- 1/4 cup white wine
- 1/4 cup olive oil (or another vegetable oil )
- 1/4 cup butter
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Bob Rankin a year ago
This dish takes some time but it’s worth it.
I cooked in butter and olive oil. Great flavor and slight crunch. Next time I’ll try baking.
Grandpa Bob