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It's Spamalicious! (pork tenderloin stuffed with green apple and arugula)
MY SHITTY KITCHEN10Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 apple (I used green, peeled and chopped)
- 2 cloves garlic (minced)
- 2 cups baby arugula (Loosely packed, lightly chopped)
- kosher salt
- freshly ground pepper
- 1/4 cup plain greek yogurt
- 2 Tbsp. Dijon mustard
- 2 Tbsp. olive oil
- 2 lb. pork tenderloin
- 1/2 cup chicken broth (or wine)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium340mg14% |
| Potassium1090mg31% |
| Protein50g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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