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Israeli (Pearl) Couscous with Prosciutto, Asparagus & Mushrooms
COOKIN' CANUCK12Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. couscous (Israeli, pearl)
- 6 oz. fresh asparagus (trimmed and cut into 1-inch pieces)
- 1/4 cup virgin olive oil (extra-, divided)
- 8 oz. crimini mushrooms (sliced)
- 2 garlic cloves (minced)
- 1 pinch chilli flakes (crushed red)
- 1/2 cup dry white wine
- 3 oz. prosciutto (roughly chopped)
- 1/2 cup grated Parmesan cheese (finely, plus more for serving)
- 1/4 cup fresh flat leaf parsley (packed chopped)
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium720mg30% |
| Potassium620mg18% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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