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Ingredients
US|METRIC
4 SERVINGS
- 5 tomatoes (cocktail, or 2 large tomatoes)
- 1 English cucumber
- 1 yellow bell pepper (I used orange)
- 1 red bell pepper
- 1/2 cup parsley (chopped)
- 1/4 cup mint (chopped)
- 1 cup goat cheese (crumbled)
- 1/2 cup pomegranate seeds
- 1 lemon
- 1 lemon
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium410mg17% |
| Potassium830mg24% |
| Protein22g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C280% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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