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Israeli Salad with Chickpeas, Feta & Fresh Mint
MY JEWISH LEARNING12Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cherry tomatoes (halved)
- 1 cucumber (peeled, seeded and diced)
- 1 orange bell pepper (diced)
- 1/4 cup diced red onion
- 2 scallions (sliced)
- 1 1/2 cups canned chickpeas (rinsed)
- 1/4 cup crumbled feta cheese
- 2 Tbsp. chopped fresh mint
- 3 Tbsp. extra virgin olive oil
- 1/2 lemon
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium490mg20% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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