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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cous cous (Israeli)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 1/4 cups water
- 1 orange bell pepper (or yellow, diced)
- 1 scallion (white and green parts diced)
- 2 Tbsp. diced red onion
- 3/4 cup cucumber (diced)
- 3/4 cup cherry tomatoes (diced)
- 1/4 cup finely chopped fresh parsley
- 2 Tbsp. chopped fresh mint (finely)
- 1/2 lemon
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. sumac (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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