Israeli Rice and Beans

THE TASTE OF KOSHER
13Ingredients
85Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/4 pounds navy beans (500 grams)
  • 1 onion (large, sliced)
  • 4 garlic cloves (minced)
  • 3 tablespoons tomato paste
  • 2 tablespoons cumin
  • 2 tablespoons paprika
  • 2 tablespoons sugar
  • 2 tablespoons chicken soup (powder, chicken bullion powder)
  • 1/2 teaspoon baking soda
  • 1 quart water (1 liter)
  • 1 tablespoon salt (15 grams)
  • olive oil
  • pepper
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    NutritionView More

    240Calories
    Sodium87% DV2080mg
    Fat12% DV8g
    Protein25% DV13g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium2080mg87%
    Potassium820mg23%
    Protein13g25%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A40%
    Vitamin C60%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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