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Israeli Hummus with Paprika and Whole Chickpeas
FOOD AND WINE11Ingredients
75Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. dried chickpeas
- 1 Tbsp. baking soda
- 7 large garlic cloves (unpeeled)
- 1/2 cup extra-virgin olive oil
- 1/4 tsp. ground cumin (plus more for garnish)
- 1/2 cup tahini (at room temperature, see Note)
- 1/4 cup fresh lemon juice
- salt
- paprika (for garnish, optional)
- 1/4 cup chopped parsley
- pita bread (for serving)
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Directions
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium1250mg52% |
Potassium760mg22% |
Protein18g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber14g56% |
Sugars7g |
Vitamin A35% |
Vitamin C30% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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