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9Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 seedless cucumber (Blade D, noodles trimmed)
- 2 1/2 cups diced tomato (seeded and)
- 7 oz. canned tuna (in water, drained)
- 1 1/4 cups diced red onion
- 1 tsp. ground cumin
- 1/4 cup olive oil
- 3 Tbsp. fresh lemon juice
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium800mg23% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ruth L. 8 years ago
Yum! I had a surplus of cucumbers and tomatoes from the garden...I made this salad and it was AMAZING! So good!!! I used more cucumber (2 medium), less tomato (1 small), and onion (1 small), olive oil (2-3 tbsp) than the recipe called for...and it was so delicious! Very refreshing summer salad and a great use of the extra production from the garden! I highly recommend this recipe! PERFECTION!