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Israeli Couscous with Mushrooms, Shallots, and Asparagus
A FARM GIRL'S DABBLES15Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 Tbsp. olive oil (divided)
- 3 Tbsp. lemon juice (freshly squeezed)
- 1/2 tsp. lemon zest (fresh)
- 2 large garlic cloves (minced, divided)
- 1/2 tsp. honey
- 1 cup Israeli couscous
- 2 cups low sodium chicken broth
- 3 shallots (medium to large, halved and thinly sliced)
- 4 oz. button mushrooms (thinly sliced)
- 2 cups asparagus (slender, pieces, cut to 1” lengths at a diagonal)
- 1 cup fresh green peas (shelled, or frozen, thawed)
- 2 Tbsp. grated Parmesan cheese (finely)
- 1/3 cup fresh parsley (chopped)
- kosher salt
- freshly ground black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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