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Israeli Couscous with Asparagus, Peas, and Sugar Snaps recipe | Epicurious.com
EPICURIOUS11Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. virgin olive oil (extra-, divided)
- 2 Tbsp. fresh lemon juice
- 2 large garlic cloves (minced, divided)
- 1/2 tsp. grated lemon peel (finely)
- 1 1/3 cups Israeli couscous (6 to 7 ounces)
- 1 3/4 cups vegetable broth (or more)
- 14 oz. asparagus spears (slender, trimmed, cut diagonally into 3/4-inch pieces, about 2 1/2 cups)
- 8 oz. sugar snap peas (trimmed, cut diagonally into 1/2-inch pieces, about 2 1/2 cups)
- 1 cup fresh green peas (shelled, or frozen, thawed)
- 1/3 cup chopped fresh chives
- 1/2 cup grated Parmesan cheese (finely)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium410mg17% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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