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Israeli Couscous With Grilled Vegetables
CAROLINE'S COOKING10Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups couscous (Israeli, giant)
- 3 cups stock (light, you may not need quite all of it)
- 1 zucchini (medium, /courgette)
- 1 corn-on-the-cob (husked)
- 1/2 red pepper
- broad beans (½lb fresh fava/, in their pods)
- 5 Tbsp. fresh basil (chopped)
- 5 Tbsp. fresh parsley (chopped)
- 1/2 lemon
- 2 Tbsp. olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium310mg13% |
| Potassium640mg18% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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