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Israeli Couscous Salad with Fresh Herbs
JANNA GUR BRINGS YOU THE TASTE OF ISRAEL13Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups ptitim (Israeli couscous)
- 3 carrots (cut into juliennes)
- 3 spring onions (sliced thinly)
- 1 cup Greek olives (black)
- 1/2 cup fresh coriander (chopped)
- 1/2 cup fresh parsley, chopped
- 6 sprigs basil (chopped)
- 1/2 cup olive oil
- 3 Tbsp. sesame oil
- 3 Tbsp. nigella (and sesame seeds, toasted)
- 2 lemons
- salt
- freshly ground black pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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