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Judy Given: "I make this frequently. Very good w grilled salmo…" Read More
16Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups boiling water
- 1 cup pearl couscous (or Israeli)
- olive oil
- kosher salt
- kosher salt +fresh ground pepper
- 2 English cucumbers (diced)
- 3 tomatoes (small, seeded + diced, cut in half and squeeze seeds out; chop rest)
- 1/2 cup parsley (chopped)
- 2 Tbsp. oregano (fresh, or 1 teaspoon dried)
- 1 yellow bell pepper (diced)
- 4 scallions (minced, green + white parts)
- 3 garlic cloves (finely minced)
- 1/3 cup feta cheese (about 2 ounces, chopped. Reserve a bit for garnish., optional)
- 1 tsp. lemon peel (grated)
- 1 lemon
- crushed red pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium240mg10% |
Potassium530mg15% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A30% |
Vitamin C120% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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