Israeli Cous Cous with Kalamata Olives & Sundried Tomato Recipe | Yummly

Israeli Cous Cous with Kalamata Olives & Sundried Tomato

THE PURPLE CARROT
12Ingredients
45Minutes
570Calories
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Ingredients

US|METRIC
  • 2 cups Israeli couscous (uncooked)
  • 1/3 cup sun dried tomatoes (chopped)
  • 1 bunch flat leaf Italian parsley (chopped)
  • 1/2 cup pine nuts
  • 4 garlic cloves (peeled)
  • 1 shallot
  • 1/2 cup kalamata olives (pitted black)
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • pepper
  • salt
  • 1 1/2 cups water
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    NutritionView More

    570Calories
    Sodium39% DV930mg
    Fat32% DV21g
    Protein31% DV16g
    Carbs27% DV81g
    Fiber28% DV7g
    Calories570Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium560mg16%
    Protein16g31%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A20%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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