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Israeli Cous Cous with Kalamata Olives & Sundried Tomato
THE PURPLE CARROT12Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups Israeli couscous (uncooked)
- 1/3 cup sun dried tomatoes (chopped)
- 1 bunch flat leaf Italian parsley (chopped)
- 1/2 cup pine nuts
- 4 garlic cloves (peeled)
- 1 shallot
- 1/2 cup Kalamata olives (pitted black)
- 2 cups vegetable broth
- 2 Tbsp. olive oil
- pepper
- salt
- 1 1/2 cups water
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium560mg16% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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