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10Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pkg. extra firm tofu (cubed)
- 1/4 cup fresh pineapple (cubed, OR 1/4 cup honey, depends how you prefer to sweeten your tofu)
- 1/4 cup gluten free low sodium soy sauce
- 1 Tbsp. sesame oil
- 1 Tbsp. olive oil
- 1 Tbsp. brown rice vinegar
- 2 garlic cloves (minced)
- 2 tsp. fresh ginger root (minced)
- 1/4 cup sesame seeds
- 4 cups zucchini (chopped, about 5 large zucchinis)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Adrienne C. 6 years ago
This was gross. I needed to add some other teriyaki sauce I had in the fridge. I'll eat some of it because it is healthy but won't make it again.
Jessica 6 years ago
So delicious! Such a great flavor. I’m new to cooking with tofu, but on another recipe it said to press the tofu first. I did this for this recipe too and it turned out great!!! Definitely making again!