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Island Fruit With Cinnamon And Coconut
DIABETES SELF-MANAGEMENT8Ingredients
16Minutes
60Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup papaya (diced, may use canned, unsweetened)
- 1/2 cup mangoes (diced, may use canned, unsweetened)
- 1 cup pineapple (diced, may use canned, unsweetened)
- 1/2 cup passion fruit juice (unsweetened)
- 2 tsp. cornstarch
- 1/2 tsp. canela
- 4 sprigs fresh mint leaves (cleaned)
- 1 Tbsp. unsweetened shredded coconut (toasted)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium190mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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