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Irresistible Fruit and Ice Cream Floats
BACK TO THE BOOK NUTRITON11Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mango (fresh, cut into chunks, about 3 medium mangoes, or frozen)
- 1/3 cup orange juice (fresh squeezed)
- 1/2 cup water (more/less as needed)
- vanilla ice cream
- 2 cups fresh blueberries (or frozen)
- 1 cup fresh pineapple (or canned, drained)
- 1/4 cup pineapple juice
- ice cream
- 2 cups watermelon (cubes)
- 2 cups strawberries (fresh, green tops removed)
- vanilla ice cream
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium100mg4% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber7g28% |
| Sugars62g |
| Vitamin A35% |
| Vitamin C210% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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