Iron Skillet Baked Eggs Recipe | Yummly

Iron Skillet Baked Eggs

BARIATRIC EATING
8Ingredients
35Minutes
25Calories

Ingredients

US|METRIC
  • 1/2 cup broccoli (tops, broken into small pieces)
  • 1 garlic clove (small, cut in half)
  • 1 tablespoon olive oil
  • 3 eggs
  • 1 tablespoon Sriracha sauce
  • 1/4 cup shredded cheddar (or smoked Cheddar)
  • salt
  • freshly ground black pepper
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    NutritionView More

    25Calories
    Sodium3% DV70mg
    Fat3% DV2g
    Protein2% DV1g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories25Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol35mg12%
    Sodium70mg3%
    Potassium20mg1%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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