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Iron Man Protein Pancakes With Blueberry Syrup
MIGRAINE RELIEF PLAN6Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bananas (mashed)
- 4 eggs (large)
- 1/2 cup almond flour (also called almond meal, 60 g)
- 1/4 tsp. baking powder
- 1 pt. blueberries
- 1/4 cup maple syrup
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium105mg4% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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