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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. beef sirloin (boneless, cut into 1-inch cubes)
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/2 cup all purpose flour
- 4 Tbsp. Irish butter (unsalted)
- 1/4 cup canola oil
- 4 onions (medium, chopped)
- 1 cup chicken stock
- 1 cup beef stock
- 2 cups guinness
- 5 carrots (peeled and cut into large chunks)
- 4 parsnips (peeled and cut into large chunks)
- 1/2 tsp. fresh thyme
- 1 tsp. fresh rosemary
- 2 bay leaves
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol100mg33% |
Sodium860mg36% |
Potassium1470mg42% |
Protein46g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A210% |
Vitamin C40% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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