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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lamb shoulder (or stew meat, cut into 1-inch chunks)
- 1 lb. carrots (cut into 1-inch chunks)
- 1 cup onions (coarsely chopped)
- 4 cups water
- 1/4 cup Irish whiskey
- 1 Tbsp. salt
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. freshly ground black pepper
- 4 leaves (dried lovage, or fresh celery leaves)
- 2 cups boiling potatoes (1-inch chunks unpeeled)
- 3 Tbsp. all-purpose flour
- 1/2 cup water (until smooth)
- 2 Tbsp. fresh parsley leaves (minced)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium2030mg85% |
| Potassium1320mg38% |
| Protein49g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A380% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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