Louise Bourke: "so easy and super tasty" Read More
12Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 2 tablespoons butter (Tbsp.)
  • 1 small onion (diced)
  • 2 stalks celery (diced)
  • 3 carrots (peeled and diced)
  • 3 potatoes (with skins on, diced, feel free to substitute sweet potatoes)
  • 1 tomato (chopped)
  • 1/2 cup spinach (optional)
  • 2 cloves garlic
  • 1 tablespoon garlic (Tbsp Cherchies®, or Cherchies® Garlic'n Herbs Seasoning Blends, divided)
  • 1/2 teaspoon ground pepper
  • 2 cups vegetable broth (ok to substitute chicken broth)
  • 1/4 cup half & half (substitute fat-free greek yogurt for a lighter version)
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    NutritionView More

    220Calories
    Sodium24% DV570mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium570mg24%
    Potassium950mg27%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A180%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    ree r. a year ago
    Flavor OK but somewhat bitter. I would forgo the tomato and probably add celery root or leeks
    Louise Bourke 2 years ago
    so easy and super tasty

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