Irish Style Bangers & Mash

EAT LIKE NO ONE ELSE(1)
Jacqueline Sivalingam: "This was my first tune trying out Bangers & Mash…" Read More
6Ingredients
35Minutes
420Calories

Ingredients

US|METRIC
  • 1 pound sausage (Irish style, bangers)
  • 8 ounces brussels sprouts (shredded)
  • mashed potatoes (Your favorite)
  • 2 teaspoons cooking oil (or bacon fat)
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

    420Calories
    Sodium42% DV1010mg
    Fat52% DV34g
    Protein37% DV19g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories420Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol85mg28%
    Sodium1010mg42%
    Potassium570mg16%
    Protein19g37%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A10%
    Vitamin C90%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    This was my first tune trying out Bangers & Mash and I chose this recipe due to the addition of shredded Brussel sprouts in the mash! It was awesome - this recipe is a keeper!

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