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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain flour (seasoned with salt and pepper)
- 1 kg lamb shoulder (diced into inch thick chunks)
- 3 Tbsp. vegetable oil
- 2 brown onions (peeled and sliced)
- 300 grams carrots (peeled and finely diced)
- 2 Tbsp. plain flour
- 600 mL beef stock
- 250 mL water
- 550 grams potatoes (diced into inch thick dices)
- 1/2 tomato paste (a tablespoon of)
- 2 tsp. Worcestershire sauce
- 3 sprigs fresh thyme
- 2 bay leaves
- 1 handful fresh mint leaves
- 2 egg yolks
- 4 Tbsp. cream
- flour (Extra, for dusting)
- 2 sheets puff pastry (store-bought)
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NutritionView More
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1540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1540Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat21g105% |
| Trans Fat0g |
| Cholesterol280mg93% |
| Sodium1060mg44% |
| Potassium2260mg65% |
| Protein73g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A270% |
| Vitamin C70% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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